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Market Report

Monday March 20

This week our produce of the week is carrots from Tasmania. Carrots will benefit from being washed but do not need to be peeled before being used. Choose firm carrots (they shouldn't bend) that have a bright colour, an even skin (there should be no wrinkles or splits) and a gently sweet aroma. Keep refrigerated in a plastic bag.

Carrots , Plums, Organic Tomatoes, Pomegranate , Thompson Seedless Grapes

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Newsletter Archive

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In-Store Experience

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Recipes

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From the blog

Citizen Cacao

Citizen Cacao

March 24, 2017

Founded in 2012, Citizen Cacao serves up the fanciest Tim Tams you’ll ever devour, and they’re actually pretty good for you. Raw and Vegan, Citizen Cacao use only the...

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Coeliac Disease

Understanding Coeliac Disease

March 9, 2017

Coeliac Disease affects on average 1 in 70 Australian however around 80% of this number remain undiagnosed. Coeliac Awarness Week runs between March 13 -19 with the aim to...

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Product Talk – The Whole Food Kitchen

March 6, 2017

Working in an organic grocery store making dips, Ben was urged by customers to go out and launch his own line of dips. Ben gave 2 weeks notice and...

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Whole Food Kitchen

Red Hill Muesli

March 1, 2017

Long time Mornington Peninsula residents Jodie and Peter began making homemade muesli in 1993 on a borrowed kitchen table because they’d never been able to find a really good...

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Red Hill Muesli

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